FREE FROM CYNTHIA THURLOW, NP

What's Your Gut Type?

Take the guide. Watch the replays. Understand your body.

Your gut type affects everything: your energy, your weight, your hormones, your sleep, and your mood. This free guide helps you identify which of the four gut types is driving your symptoms, and what to do about it.

Get Your Free Guide

Delivered straight to your inbox.

WHAT YOU'LL GET

Your Gut Type Guide + the full Microbiome Mondays series.

Your Personalized Gut Type Guide Identify which of the four gut types is behind your symptoms: Flora, Motility, Barrier, or Inflamed. Each type has a different root cause and a different solution. This guide helps you find your starting point.

All 8 Microbiome Mondays Replays Earlier this year, over 1,200 women signed up for Cynthia's live 8-week series on gut health, hormones, and what's really happening in your body in midlife. You're getting access to every session, on demand, at your own pace. Over 4 hours of free teaching.

From The Menopause Gut

WHAT'S INSIDE THE REPLAYS

8 sessions. 4+ hours. The complete gut-hormone picture.

Session 1: The Gut-Hormone Axis

Session 2: Food Sensitivities

Session 3: The Estrobolome

Session 4: The Midlife Weight Connection

Session 5: The Gut-Brain Axis

Session 6: Digestive Symptoms

Session 7: The Fiber Gap

Session 8: The Gut-Immune Link

Plus instant access to 4+ hours of bonus teaching

IS THIS FOR YOU?

This is for you if you've been wondering why your body feels different.

Bloating, weight resistance, brain fog, afternoon crashes, disrupted sleep, or cravings that came out of nowhere. These aren't random. They're signals. Your gut type tells you what those signals mean, and the Microbiome Mondays replays teach you what to do about them.

YOUR GUIDE

Cynthia Thurlow is a nurse practitioner, 2x TEDx speaker, and author of The Menopause Gut and Intermittent Fasting Transformation. She has spent over 25 years helping women understand and optimize their health, with a focus on gut health, hormones, and nutrition in midlife. Her TEDx talks have been viewed over 15 million times and her podcast, Everyday Wellness, has over 600 episodes.

Your gut is trying to tell you something.

Find out what it's saying. Get your free Gut Type Guide and instant access to over 4 hours of Cynthia's Microbiome Mondays teaching.

Get Your Free Guide

Delivered straight to your inbox.