Cynthia Thurlow
Cynthia Thurlow
From Cynthia Thurlow, NP · Bestselling Author of Intermittent Fasting Transformation
Your Gut Changed. Here's How to Fix It.
You picked up The Menopause Gut because something felt off and you wanted real answers. This is where the book keeps working for you. Free guides, supplements Cynthia actually recommends, and guided support when you're ready.
Free with Your Email
Your Complete Menopause Gut Toolkit
Everything you need to put the book into action. Guides, podcast episodes, supplement recommendations, and programs, all in one place.
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Resources
Free Guides & Tools
Gut-Type Guide with personalized protocols
Podcast episodes organized by topic
Further reading recommendations
🎓
Learn
Programs & Support
RESTART® live 5-week cohort details
IF:45 self-paced reset program
The Midlife Pause signature program
PAUSE:365 annual membership
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SHOP
Supplements & Products
Midlife Pause supplement line
Cynthia's supplement recommendations
Cynthia's personally vetted favorites
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Menopause Gut Resource Hub
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Cynthia Thurlow, NP
Board-Certified Nurse Practitioner · TEDx Speaker · Bestselling Author
With 25 years of clinical experience and advanced training in functional and integrative medicine, Cynthia has helped over 10,000 women in perimenopause and beyond take control of their health. Her upcoming book, The Menopause Gut, is the most comprehensive guide she's ever created, and this resource hub puts the entire book into action.
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